Equine Assisted Therapy of NJ
  • Meet the Team
  • Services
    • Equine Assisted Psychotherapy
    • Veterans Equine Program
    • Equine Assisted Learning
    • Teambuilding and Leadership
    • Consultations/Information
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Saturday Morning Refresh with Horses

Upcoming Event: April 10th Mindfulness with Horses 
10:00 AM - 12:00 PM
This Mindfulness with horses session will include:
Self Compassion Pause
Five Senses Exercise
​3 Step Mindfulness 
Mindful Walking 
Observer Meditation


Sign up today!

Get present in the presence of horses

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What is mindfulness?
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves becoming aware of this moment and then the next. It is allowing your thoughts to come and go freely with compassion. 

How do you practice with horses? 
We use horses to help facilitate and help you get grounded with yourself. Horses live in the moment and their feedback will give you the ability to see yourself more clearly. 

Benefits of mindful meditation with horses
  • Reduced stress
  • increase productivity and creativity,
  • ability to process emotions more effectively
  • increase emotional stability
  • Improve concentration

Additional Notes: 
  • No horse experience is necessary.
  • All activity will occur in the presence of horses. (No riding).
  • All that is needed is a pair of sturdy, comfortable shoes and dress for the weather.
  • ​Coffee, tea, and light snacks will be provided
  • Spaces are limited to ensure a safe and comforting environment 

If you have additional questions please email us at ​​equineassistedtherapyofnj@gmail.com

​**Please note COVID precautions will be in place, all guests are required to wear a mask while on-premises​

Equine Assisted Therapy of NJ is a Non Profit 501 c3 Corporation

Individual, Family and Couples Sessions are available. Group sessions and teambuilding are welcome.
 

We are an approved Equine Assisted Therapy program through VA's Adaptive Sports Grant from EAGALA Military Program. 

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Location:

32 Swedes Bridge Road
Mannington, NJ 08079

Telephone:

609-617-2765

Email: eatofnj@gmail.com


  • Meet the Team
  • Services
    • Equine Assisted Psychotherapy
    • Veterans Equine Program
    • Equine Assisted Learning
    • Teambuilding and Leadership
    • Consultations/Information
  • Events
  • Links